Acupuncture

Moxibustion

Cupping or Gua Sha therapy

Application of herbal liniments

Conversation

Strategy

Often, a take-home therapeutic practice is introduced. This could involve lifestyle changes

Chinese herbs

Nutritional supplement prescription

Therapeutic or corrective exercise

Take-home moxa (a warming herbal treatment)

Breathing practice

Relaxation, nervous system regulation  or meditation techniques

Dietary therapy

Initial Appointment 75 mins $155

Follow Up Appointment 60 mins $130

Long Appointment 75 mins $155

Online Telehealth Consult 60 mins $120

Chinese Herbal Remedies and Nutritional Supplementation costs are not included in treatment. Prices will vary depending on what you require.

Private health insurance rebates are available.

What do you need help with?

I support people seeking assistance with:

Stress Management

Insomnia + Poor Sleep Quality

Burnout

Fatigue

Anxiety + Depression

PMS, PMDD, IBS + Digestive Issues

Pre-conception care & Pregnancy support

Heavy, Irregular and/or Painful Periods

Perimenopause & Menopause

Life Transitions

Grief and Loss

Acute and Chronic Pain

If you don’t see your condition listed, please feel free to get in touch to see how we could help

Book your treatment

Nourish & Let Go is an opportunities to reconnect with your body and reestablish healthy patterns that support digestive health in the comfort of your home, yet with the support of a practitioner and community.

Nourish and Let Go 2024

21 Days

Spring Equinox 21 September - 12 October

Re:st & Re:cover is an oportunity to discover how we can resource ourselves to build resilience and to understand we can work with the nervous system to heal and recover.

An in person workshop experience, including education, restorative movement, self reflection and group support.