Tagged: Yin-Yang

Cultivating Spirit – The Shen or Heart-Mind in Chinese Medicine

Shen or Heart-Mind - cultivating spirit

 

“Life is transformation. There is no life that is not an unceasing transformation.”

– Élisabeth Rochat de la Vallée

 

It’s the final month of our Winter here in the Southern Hemisphere. As we approach Spring we get closer to emerging from our Yin state and the building of Yang will initiate.

Yang is light, activity, movement, initiation, action, the doing. On a metaphysical, spiritual and cosmological level the most Yang manifestation of a human, the purest Yang aspect of our consciousness, is the Spirit or ‘Shen’.

Shen is translated as something which is divine, marvellous, extraordinary or mysterious. In recent times we call it the Heart-Mind. (more…)

The Power of Yin

The power of Yin - stargazing

What is Yin?

Yin is a term that comes from the classical Chinese concept of opposite yet complementary forces, Yin and Yang. Yin is described as the “shadow side of the mountain” in relation to the sunny side, which is Yang. Yin is dark, cool and quiet, and so we often neglect the importance of Yin in favour of the hot, bright and loud Yang elements in life.

It’s an elegantly simple concept, yet Yin Yang can describe mind-bending complexities of the mechanisms of the universe. Its essence is encapsulated in the Yin Yang symbol. No matter how you try to dissect this circle, every slice will contain both Yin and Yang. (more…)