I use detox as a clinical tool, I find it makes a huge improvement in my patients, especially for( but not limited to) fatigue, pre-conception care, endocrine issues, digestive disorders & adrenal burnout.
I always spend time, chatting with my people and really getting a sense of what is realistic and what they can manage. Aspirations can be admirable, but you must know what your getting in to, be invested in the benefits and be up for it. It can either be a pleasurable coming home to your optimal health or it can be a total struggle. Preparation is what makes the difference.
My programs are designed primarily for the inner city urban dweller who often has a huge demand on their energy and time. There is no fasting involved and they are designed to provide you with consistent and improved energy levels. I also integrate my Chinese Medicine perspective in tailoring a program to an individual.