Tagged: Wellness

How to Detox: A Guide

Detox guide

I use detox as a clinical tool. I find it makes a huge improvement in my patients, especially for (but not limited to) those suffering fatigue, endocrine issues, digestive disorders and adrenal burnout.

Detoxing is also fantastic for pre-conception care.

I always spend time chatting with my clients and really getting a sense of what is realistic and what they can manage. Aspirations can be admirable. But you must know what you’re getting in to, be invested in the benefits and be up for it.

It can either be pleasurable coming home to your optimal health or it can be a total struggle. Preparation is what makes the difference.

 

Detox for City Living

My detox programs are designed primarily for the inner city urban dweller who often has a huge demand on their energy and time. There is no fasting involved. They are designed to provide you with consistent and improved energy levels.

I also integrate my Chinese Medicine perspective in tailoring a program to your individual needs.

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